Update on Me...

After I wrote that post I had a good cry and then I moved on. I started researching and I think I figured out what is truly wrong. I do believe I do have acid reflux but I think it is low stomach acid that is causing my symptoms not high acid levels. I looked up natural way to "cure" reflux and came across a website that suggests several different ways to help. The most popular being 2 tablespoons apple cider vinegar in 8oz of water. So I tried it and oh my word was that the NASTIEST thing I have ever tasted. Yuck. While searching online I found a self test to decide whether or not I had to much or too little acid in my stomach. You have to do it in the morning on an empty stomach. So I did it this morning and don't really feel like the results where the best since I had drank the apple cider vinegar yesterday. I am going to try it again tomorrow and see. Basically what you do is take 8 ounces of water and put 1/4 teaspoon of baking soda in it and stir. Then drink it. Then you time to see how long it takes you to burp. If you burp right away you have a high level if you don't burp within 5 minutes you acid level is too low. The reason you need to figure out if you have to much or too little is because the treatment for each is completely different. I really have a feeling that I have too little. It will be interesting to find out what ends up being the case but I really hope it is my road to full health recovery!!!